#first tracks❄️
Snowy Run! I woke up this morning excited to go for an easy run in the snow. I love those #firsttrack foot prints on a fresh snow morning. The temps were warm too, just a perfect recovery morning run!
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1st basketball tourney for Jake!⛹️♂️🏀
Regis High School great 1st tournament for Jake! He played well, took some great shots after warming up from game 1, loved being the top5 starter all day. So proud of you, Jake! This pic of Jake reminds me so much of his older brother Micah. Micah always stands with his hands on his hips. Overall, great first of the season. lost2,won1🏀 Next Tournament is on January 7th, in Menomonie!!
42🥳
42🥳 woke up and ran right to the cross. It was a beautiful morning on my birthday this year. Thankful my body felt healthy and able to run to the cross this year. I was overwhelmed when I got to the cross and found myself kneeling down in the snow and I had tears flowing down my face. I am beyond grateful for the many ways God pours out His love for me! Thankful to call Him Healer, Comfortable, Friend. In the coming year! Excited to get back into racing, as well as learning to grow stronger in cross training and post running things. These two are so easy to neglect when you are just plowing through the miles when you are healthy. My hip injury gave me a new set of eyes on how key recovery and rest and mental training is to my running as well. It can take such a toll on your body, when you’re not careful. After Boston last year, I became reckless and mentally spiraled down into deep burnout and overtraining. Not resting or doing the things that I needed to for a healthy body in t