Gunderson Adventures.... where all 6 of Us live life to the fullest!

 It’s already been a week. Since we were spoiled by an incredible mini trip to St Petersburg FL!🏖It was a blast! Our room. Very air conditioned by how I remember it bc it was a million degrees outside! Even by 7AM it was toasty outside. Made for some great heat training runs though! Wedding. Thursday evening, the wedding was perfect. Right on the beach, the weather was beautiful. It was just what the bride and groom had ordered! Tom and Jen looked amazing, and they are a wonderful couple. What a blessing to be able to come down and celebrate with them! Kyle did a nice job doing the wedding. Resort. I would go back here. I liked how clean it was, the pool was nice and warm! Sunsets every night were stunning! Convertible style. The only way to go! Hot&Glorious! Each and every day. Beach buddies  from Menomonie! Super fun to get to know them better. Running Photos. The flowers were so bright and pretty! Our last night together. What a blessing this time was for Us! May 2023 in Florid

Spring training  has been going really well. Thankful for a healthy body that can train and prepare for race day. These morning runs have been so refreshing to me. I am focused on building my aerobic base, keeping my heart rate in check and keeping my form nice and strong. Eau Claire Half Marathon  This was probably the best I have felt for a long time racing.  Better then any time result. Smiles SO many smiles throughout this race!! I felt truly amazing, and felt like I was flying! Home stretch I gave it a good push at the end, feeling STRONG! Just as I had prepared. These 3  Made my heart full. It meant the world to me to have these 3 on the course cheering me on. Incredibly blessed.  Take away  One thing I took away today was that I don’t want to race a lot, just enough to have a goal and stay in tune with my daily routine and healthy lifestyle. Keeping key races on the calendar that excite me and challenge me in my life journey is important to me. Having the support from my family,